Is Hambúrguer de Bovino 98% de Carne Low FODMAP?

Ingredients

Carne de bovino (98%), sal e condimento [sal, alho desidratado, cebola desidratada, açúcar, pimenta branca e antioxidante (citrato trissódico)]. Pode conter vestígios de leite, ovos, soja, aipo, mostarda, sulfitos, peixes e crustáceos. Apesar da utilização de métodos de controlo e de um cuidadoso processo de embalamento não nos é possível garantir a total ausência de corpos estranhos (ossos, cartilagens, entre outros).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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