Is HAMMOND'S, CHOCOLATE, CARAMEL APPLE, CARAMEL APPLE Low FODMAP?
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Why it's not low FODMAP
- freeze dried apple powder
- natural and artificial sweet apple extract
- milk
- caramel apple filling
- whole milk powder
- natural flavor
- milk chocolate
freeze dried apple powder
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+3 more in the app
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), CARAMEL APPLE FILLING (CREAM [HEAVY CREAM, MILK, POLYSORBATE 80, CARRAGEENAN], CORN SYRUP, GRANULATED SUGAR, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], FREEZE DRIED APPLE POWDER [ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, AND SILICON DIOXIDE], PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS, GUM TRAGACANTH {VEGETABLE BASED THICKENER}]. NATURAL AND ARTIFICIAL SWEET APPLE EXTRACT, SEA SALT).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Candy · Bar