Is HAMMOND'S, DARK CHOCOLATE SHELL WITH A CREAMY MINT CHOCOLATE CENTER GERD Friendly?

No. This product is not GERD friendly free as it lists 9 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
natural peppermint flavor
lemon yellow color gels
heavy cream
pasteurized cream
cream
cocoa butter
cocoa mass
milk
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA EXTRACT), GRASSHOPPER FILLING (CREAM [HEAVY CREAM, MILK, POLYSORBATE 80, CARRAGEENAN], GRANULATED SUGAR, CORN SYRUP, MARSHMALLOW FLUFF [CORN SYRUP, SUGAR SYRUP, DRIED EGG WHITES, VANILLIN], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], INVERT SUGAR, PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS, GUM TRAGACANTH {VEGETABLE BASED THICKENER}], POTASSIUM SORBATE [PRESERVATIVE], NATURAL PEPPERMINT FLAVOR, NEON GREEN AND LEMON YELLOW COLOR GELS [WATER, HIGH FRUCTOSE CORN SYRUP, GLYCERINE, FD&C YELLOW #5 SUGAR, MODIFIED FOOD STARCH, FD&C BLUE #1, CARRAGEENAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE {PRESERVATIVES}, XANTHUM GUM, CITRIC ACID]).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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