Is HAMMOND'S, DARK CHOCOLATE SHELL WITH A SWEET SUGAR FROSTING FILLING, WHOOPIE PIE, WHOOPIE PIE Vegetarian?
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Why it's a maybe for vegetarian
- natural flavorings
- polysorbate 80
natural flavorings
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
DARK CHOCOLATE (COCOA MASS, SUGAR, COCOA BUTTER, SOY LECITHIN [EMULSIFIER], AND NATURAL VANILLA EXTRACT), WHOOPIE PIE FILLING (CREAM [HEAVY CREAM, MILK, POLYSORBATE 80, CARRAGEENAN], GRANULATED SUGAR, CORN SYRUP, MARSHMALLOW FLUFF [CORN SYRUP, SUGAR SYRUP, DRIED EGG WHITES, VANILLIN], UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVORINGS], INVERT SUGAR, WHITE SHADE DISPERSION [FRACTIONATED COCONUT OIL, SOY LECITHIN, AND TITANIUM DIOXIDE], PURE VANILLA PASTE [SUGAR, MADAGASCAR BOURBON, VANILLA EXTRACT, VANILLA BEAN SPECKS AND GUM TRAGACANTH {VEGETABLE BASED THICKENER}, POTASSIUM SORBATE {PRESERVATIVE}]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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