Is HAMMOND'S, MILK CHOCOLATE FILLED WITH RED VELVET CAKE GANACHE, RED VELVET CAKE, RED VELVET CAKE Low FODMAP?
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Why it's not low FODMAP
- sorbitol
- high fructose corn syrup
- natural and artificial flavors
- soybean
- wheat flour
- enriched flour
- +1 more
high fructose corn syrup
Dietitian noteHigh fructose corn syrup combines fructose-enriched syrup with dextrose syrup. It is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
+3 more in the app
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Ingredients
Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), and Natural Vanilla Extract], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Vanilla Flavor], Evaporated Milk, Choc, Cookie Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed with Alkali, Soybean and or Palm Oils, High Fructose Corn Syrup, Chocolate Liquor, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, and Soy Lecithin (Emulsifier)], Anhydrous Butter, Invert Sugar, Sorbitol, Corn Syrup, Cocoa Butter, Cream Flavor [Water, Natural and Artificial Flavors, Artificial Color], Vanilla Bean Paste [Sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth], Cream Cheese Flavor [Soybean Oil and Natural Flavors], Red Lake 40 [Coconut Oil, Soy Lecithin, and Titanium Dioxide], Sorbic Acid (Preservative), Potassium Sorbate (Preservative).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
HAMMOND'S, MILK CHOCOLATE FILLED WITH RED VELVET CAKE GANACHE, RED VELVET CAKE, RED VELVET CAKE is available at 1 retailer
About this product
Candy · Bar