Is HAMMOND'S, MILK CHOCOLATE FILLED WITH RED VELVET CAKE GANACHE, RED VELVET CAKE, RED VELVET CAKE Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Why it's not gluten free

wheat flour
enriched flour
natural and artificial flavors
soybean oil and natural flavors

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Milk Chocolate [Sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin (Emulsifier), and Natural Vanilla Extract], White Chocolate [Sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin (Emulsifier), Natural Vanilla Flavor], Evaporated Milk, Choc, Cookie Crumbs [Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Cocoa Processed with Alkali, Soybean and or Palm Oils, High Fructose Corn Syrup, Chocolate Liquor, Salt, Corn Flour, Dextrose, Sodium Bicarbonate, and Soy Lecithin (Emulsifier)], Anhydrous Butter, Invert Sugar, Sorbitol, Corn Syrup, Cocoa Butter, Cream Flavor [Water, Natural and Artificial Flavors, Artificial Color], Vanilla Bean Paste [Sugar, Water, Vanilla Extract, Vanilla Beans, Gum Tragacanth], Cream Cheese Flavor [Soybean Oil and Natural Flavors], Red Lake 40 [Coconut Oil, Soy Lecithin, and Titanium Dioxide], Sorbic Acid (Preservative), Potassium Sorbate (Preservative).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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