Is Hanabi Prawn & Pork Potstickers (Gyoza) 1kg Vegan?
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Ingredients
Australian Wheat Flour, Pork (22%), Vegetables (cabbage, Spring Onions), Water, Prawn (8%), Soy Sauce (soy Beans, Wheat, Salt, Sugar, Natural Seasoning, Water), Salt, Sugar, Starches (potato, Wheat, Corn), Modified Corn Starch (1422), Sesame Oil, Canola Oil, Egg, Chicken Bouillon Powder [salt, Sugar, Yeast Extract, Spices], Ginger, Garlic, Pepper, Emulsifier (322 From Soy). Contains: Wheat Gluten, Crustacean, Soy, Sesame, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.