Is HAND MADE CRAB CAKES, CRAB Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.

Description

Hand-formed patties deliver a pronounced seafood-forward flavor with a tender, flaky interior and a golden, crisp exterior when pan-fried; commonly served as appetizers, sandwich fillings, or plated mains. Reviewers frequently note authentic taste, satisfying texture, easy reheating, and occasional variability in size, moisture, or packaging between batches during transit times.

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Why it's not gluten free

bleached wheat flour
modified food starch
natural flavor

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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Ingredients

SWIMMING CRAB, MAYONNAISE (SOYBEAN OIL AND/OR CANOLA OIL, EGG YOLKS, VINEGAR, WATER, SALT, SUGAR, CALCIUM DISODIUM EDTA PRESERVATIVE), BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, SALT, YEAST), EGGS (EGGS, CITRIC ACID PRESERVATIVE), RED BELL PEPPERS, LIQUID MARGARINE (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID, ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, BETA-CAROTENE COLOR, VITAMIN A PALMITATE), GREEN ONIONS, MODIFIED FOOD STARCH, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GARLIC (GARLIC, WATER, PHOSPHORIC ACID, SODIUM BENZOATE PRESERVATIVE, POTASSIUM SORBATE PRESERVATIVE), IODIZED SALT (SALT, POTASSIUM IODIDE), SEASONING BLEND (SALT, SPICES, PAPRIKA COLOR, NATURAL FLAVOR), WHITE PEPPER, LEMON ZEST (CHOPPED LEMON PEELS, CANE SUGAR, NATURAL LEMON FLAVOR), PARSLEY FLAKES, SODIUM ACID PYROPHOSPHATE TO RETAIN COLOR.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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