Is HAND MADE GREEN JUMBO BURRITO Nightshade Free?

No. This product is not nightshades free as it lists 11 ingredients that contain nightshades.

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Why it's not nightshade free

green bell peppers
green bell peppers in water
green chilies
fresh green chilies
jalapenos
jalapeno peppers
green anaheim chilies
green chili strips
+3 more

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

TORTILLA (ENRICHED WHEAT FLOUR [ENRICHED WITH IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SOYBEAN OIL, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE AND MONOCALCIUM PHOSPHATE), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, L-CYSTEINE), PORK, COOKED BEANS (WATER, PINTO BEANS, SALT, LARD (BHT & CITRIC ACID TO IMPROVE STABILITY), SPICES, FLAVORINGS), POTATOES, ONIONS, WATER, TOMATO PUREE (WHOLE RIPE TOMATOES), GREEN CHILI STRIPS (GREEN ANAHEIM CHILIES, WATER, SALT, CALCIUM CHLORIDE & CITRIC ACID), JALAPENOS (JALAPENO PEPPERS, SALT AND ACETIC ACID), TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2], CYANOCOBALAMIN [B12], GREEN CHILIES (FRESH GREEN CHILIES, CITRIC ACID), LARD (BHT & CITRIC ACID ADDED TO IMPROVE STABILITY), CEREAL BINDER (DEGERMED YELLOW CORN FLOUR, BLEACHED WHEAT FLOUR ENRICHED [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], RICE FLOUR, OAT FLOUR), GREEN BELL PEPPERS (GREEN BELL PEPPERS IN WATER, CITRIC ACID), SALT, GARLIC POWDER, CHORIZO SPICES (SPICES, AND LESS THAN 2% SILICON DIOXIDE TO PREVENT CAKING), SUGAR.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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