Is Hand-Wrapped Shrimp Wonton Tom Yum Soup Gluten Free?

Ingredients

Shrimp Wontons (Shrimp, Water, Enriched Wheat Flour [wheat flour, niacin, iron, thiamine, riboflavin, folic acid], Food Starch, Modified Food Starch, Sesame Oil, Sugar, Sodium Carbonate, Fully Refined Soybean Oil, Wheat Gluten, Salt, Spice), Tom Yum Soup (Water, Palm Oil, Glucose Syrup, Shrimp Flavor, Hydrogenated Coconut Oil, Shallots, Yeast Extract, Lemongrass, Salt, Garlic, Citric Acid, Gum Arabic, Sugar, Coconut Sugar, Lime Juice, Defatted Soybeans, Dried Shrimp, Kaffir Lime Leaves, Anchovy, Galangal, Dried Chili, Mono and diglycerides of fatty acids, Maltodextrin, Dipotassium Phosphate, Paprika Oleoresin [Color], Disodium inosinate and disodium guanylate, Milk Type Flavor, Capsicum Oleoresin, Wheat, Tocopherols, Acetic Acid) Contains: Coconut, Shrimp, Anchovy, Sesame, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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