Is HANDCRAFTED 6 CHEESE & PICKLE TAPAS BITES Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • milk
  • gouda cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

Pickled Gherkins (38%) (contains Sulphites), Gouda Cheese (30%) (Gouda Cheese (Milk)), Lemon Flavoured Manzanilla Olives (22%) (Pitted Manzanilla Olives (93%) - Salt - Dried Lemon - Acidity Regulator: Citric Acid - Preservative Potassium Sorbate - Antioxidant Ascorbic Acid), Sweet Drop Red Peppers (10%)

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About this product

Snack · Piece

Flavor
SavoryTangyNuttyUmami
Texture
CreamyCrunchy
Commonly used for
SnackingSide Dish
Lactose Free? HANDCRAFTED 6 CHEESE & PICKLE TAPAS BITES | Spoonful