Is Handy Nashville Hot Shrimp, Nashville Hot Low FODMAP?

Ingredients

SHRIMP (SHRIMP, WATER, SODIUM BICARBONATE, SALT, CITRIC ACID, DEXTRIN), BREADER FLOUR (UNBLEACHED WHEAT FLOUR, TAPIOCA STARCH, MODIFIED TAPIOCA STARCH, RICE FLOUR, SALT, CORN FLOUR, SPICES, SODIUM ACID PYROPHOSPHATE, OLEORESIN CAPSICUM, OLEORESIN PAPRIKA, GARLIC), WATER, BATTER FLOUR (UNBLEACHED WHEAT FLOUR, CORN FLOUR, SALT, MILK POWDER, SUGAR, ONION POWDER, NATURAL FLAVOR, BUTTERMILK POWDER, GUAR GUM, OLEORESIN PAPRIKA, TUMERIC EXTRACT), PRE-DUST FLOUR (UNBLEACHED WHEAT FLOUR, SUGAR, WHEAT GLUTEN, MILK POWDER, ONION POWDER, SALT, GARLIC POWDER, NATURAL FLAVOR, BUTTERMILK POWDER, BLACK PEPPER EXTRACT), CAYENNE PEPPER, PAPRIKA POWDER, GARLIC POWDER, SALT. PAR-FRIED IN FULLY REFINED SOYBEAN OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products