Is Hannaford Extra Sour Cream & Onion Flavored Wavy Potato Chips, Extra Sour Cream & Onion GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- sour cream
- garlic powder
- nonfat dry milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, CANOLA AND/OR SUNFLOWER OIL, SEASONING (WHEY, MODIFIED WHEY, SALT, ONION POWDER, DEXTROSE, TITANIUM DIOXIDE [COLOR], SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], NONFAT DRY MILK, SUGAR, PARSLEY, YEAST EXTRACT, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, GARLIC POWDER, NATURAL FLAVOR, CALCIUM SILICATE AND SILICON DIOXIDE [ANTICAKING AGENTS]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
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About this product
Snack · Pouch