No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hannaford Extra Sour Cream & Onion Flavored Wavy Potato Chips, Extra Sour Cream & Onion Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

POTATOES, CANOLA AND/OR SUNFLOWER OIL, SEASONING (WHEY, MODIFIED WHEY, SALT, ONION POWDER, DEXTROSE, TITANIUM DIOXIDE [COLOR], SOUR CREAM [CREAM, SKIM MILK AND WHEY, BACTERIAL CULTURES], NONFAT DRY MILK, SUGAR, PARSLEY, YEAST EXTRACT, CITRIC ACID, SODIUM CASEINATE, LACTIC ACID, GARLIC POWDER, NATURAL FLAVOR, CALCIUM SILICATE AND SILICON DIOXIDE [ANTICAKING AGENTS]).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Pouch

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SnackingOn The GoSide Dish
Low FODMAP? Hannaford Extra Sour Cream & Onion Flavored Wavy Potato Chips, Extra Sour Cream & Onion | Spoonful