Is Hannaford Portuguese Bread Low FODMAP?

Ingredients
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron As Ferrous Sulfate, Thiamine Mononitrate, Enzyme, Riboflavin, Folic Acid), Water, Yeast. Contains Less Than 2% Of The Following: Sugar, Soybean Oil, Salt, Sodium Stearoyl Lactylate, Datem, Yellow Corn Flour, Ascorbic Acid, Acetic Acid, Enzyme, Lactic Acid. Contains Wheat and Soy. It may also contain Milk, Egg and Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Bread · Loaf


