Is Hannah Cheesy Cauliflower Cream Cheese, Mozzarella, Provolone, Romano, Parmesan and Yellow Cheddar Cheese Dip, Cheesy Cauliflower Low FODMAP?

Ingredients

CAULIFLOWER, CREAM CHEESE (PASTEURIZED, CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUMS]), ITALIAN CHEESE BLEND (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], LOW MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED PART SKIM MILK, CULTURES, SALT ENZYMES], PROVOLONE CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CULTURES, SALT, ENZYMES], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES, CELLULOSE POWDER {ANTI-CAKING AGENT}, AND NATAMYCIN {MOLD INHIBITOR}]), PART SKIM MOZZARELLA CHEESE (MOZZARELLA CHEESE [PASTEURIZED SKIMMED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES AND POWDERED CELLULOSE {ANTI-CAKING AGENT}, AND CALCIUM PROPIONATE {PRESERVATIVE}]), YELLOW CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ANNATTO [COLOR], ENZYMES AND POWDERED CELLULOSE [ANTI-CAKING AGENT] AND CALCIUM PROPIONATE [PRESERVATIVE]), WATER, CONTAINS LESS THAN 2 %: NATURAL BUTTER FLAVOR (WHEY SOLIDS, ENZYME MODIFIED BUTTER, MALTODEXTRIN, SALT, DEHYDRATED BUTTER, GUAR GUM), SALT, CITRIC ACID, CITRUS FIBER, SODIUM BENZOATE AND POTASSIUM SORBATE AS PRESERVATIVE, SODIUM CITRATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Dip · Spreadable