Is Hansells Chef's Kitchen Chocolate Flavoured Mousse 70g Low FODMAP?
Description
This 70g chocolate-flavoured mousse delivers a smooth, airy texture and pronounced cocoa taste, commonly eaten chilled as a ready-to-eat dessert, snack, or topping for fruit and cakes. Reviewers typically cite convenient single-serve packaging, consistent creaminess, and satisfying flavor, with occasional comments about sweetness and firmness variations reported in some batches.
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Description
This 70g chocolate-flavoured mousse delivers a smooth, airy texture and pronounced cocoa taste, commonly eaten chilled as a ready-to-eat dessert, snack, or topping for fruit and cakes. Reviewers typically cite convenient single-serve packaging, consistent creaminess, and satisfying flavor, with occasional comments about sweetness and firmness variations reported in some batches.
Ingredients
Sugar (57%), Whipping Agent (23%) [Vegetable Oil, Glucose Syrup, Emulsifier (427b), Milk Protein, Anticaking Agent (341)], Cocoa Powder (contain lecithin (322)) (14%), Thickeners (6%) (1442, 407), Flavour (<0.1%).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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