Is Hanwoomul Shrimp Fried Rice Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy
soy sauce

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rice, Cooked Shrimps, Green Onions, Red Sweet Pepper, Onion, Carrot, Canola Oil, Sweet Pepper, Green Beans, Grill Flavour Seasoning (grill Flavour [soy Sauce {soy Sauce, Glucose-fructose, Salt, Sugar, Ethyl Alcohol, Licorice Extract, Disodium Guanylate, Disodium Inosinate, Water}, Sugar, Onion, Dextrin, Canola Oil, Green Onion, Monosodium Glutamate, Water, Ethyl Alcohol, Hickory Flavour, Smoke Oil, Disodium 5'-ribonucleotide, Natural Grill Flavour], Glycerin, Xanthan Gum, Artificial Roasted Onion Flavour), Roasted Green Onion Flavoured Oil (roasted Green Onion [green Onion, Canola Oil, Natural Grill Flavour, Artificial Onion Flavour]), Oyster Sauce (water, Sugar, Salt, Oyster Extract, Monosodium Glutamate, Modified Corn Starch, Wheat Flour, Caramel Colour), Salt, Sugar, Artificial Meat Flavour, Seasoning (disodium 5'-ribonucleotide, Salt, Sugar, Yeast Extract), Black Pepper Powder. Contains Shrimp, Oyster, Wheat and Soy.

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