Is Happy Baby HappyTot® Fiber & Protein Soft-Baked Bar Organic Bananas & Carrots -- 5 Bars Vegetarian?

Ingredients

Organic Gluten Free Rolled Oats, Organic Date Paste (Organic Dates, Water), Organic Agave Syrup, Organic Agave Inulin, Milled Organic Flax Seed, Organic Whole Grain Rice Crisps (Organic Whole Grain Brown Rice Flour, Calcium Carbonate), Organic Banana Puree, Organic Carrot Powder, Organic Pea Protein, Organic Vegetable Glycerin, Organic Banana Flavor, Organic Ground Cinnamon, Baking Powder (Organic Grape Juice Concentrate Extract, Organic Corn Starch, Sodium Bicarbonate (For Leavening)), Organic Rosemary Extract

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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