Is Happy beans Vegan?
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Ingredients
Deficious Crunchy Fava Beans, Rich In Protein And Fibre, T(ct-contcnt: 175 Grams Baked Fava Beans (Fava Beans, Palm Oilj, Soy Sauce Water, Whoif Wheat Grain, Sait, Whaat Flour, Modified Corn Starch, Sugar, Traces Of Peanuts, Nuts And Sesame, After Opening Close Tightly, Dry And Out Of Reach Of Children, For Batch Code/: See Side
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.