Is Happy Campers Gluten Free Oragnic Bold Blueberry Vanilla Kale Dairy Free?

Ingredients

*pumpkin Seeds, *coconut Nectar, *sunflower Seeds, *coconut, *millet, *dates, *hemp Seeds, *virgin Coconut Oil, *sorghum Flakes, *flax Meal, *blueberries, *quinoa Crisps, *coconut Sugar, *kale, *vanilla Extract, *blueberry Extract, *cinnamon, Himalayan Salt, Baking Soda. *organic. Contains Coconut. Produced In Gluten & Nut Free (except Coconut) Facility. Produced On Shared Equipment With Sesame Seeds.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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