Is Happy Farms Cream Cheese Spread Low FODMAP?
Description
Mild, slightly tangy flavor with a smooth, dense, spreadable texture that holds shape yet spreads easily. Often used on bagels, toast, and crackers; blended into dips, frostings, and savory spreads; reviewers commonly note consistent creaminess, easy spreading after refrigeration, and good value for everyday use and occasional reports of firmness.
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Description
Mild, slightly tangy flavor with a smooth, dense, spreadable texture that holds shape yet spreads easily. Often used on bagels, toast, and crackers; blended into dips, frostings, and savory spreads; reviewers commonly note consistent creaminess, easy spreading after refrigeration, and good value for everyday use and occasional reports of firmness.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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