Is Happy Farms Mexican Style Cheese Blend Low FODMAP?

Description
Mild, savory flavor with a creamy, slightly elastic melt; shreds soften evenly, creating a smooth stretch ideal for tacos, enchiladas, quesadillas, casseroles, and nachos. Reviewers commonly note reliable meltability and convenience, praising value and taste while occasionally reporting clumping in storage or inconsistent freshness across batches and occasional packaging concerns.

Description
Mild, savory flavor with a creamy, slightly elastic melt; shreds soften evenly, creating a smooth stretch ideal for tacos, enchiladas, quesadillas, casseroles, and nachos. Reviewers commonly note reliable meltability and convenience, praising value and taste while occasionally reporting clumping in storage or inconsistent freshness across batches and occasional packaging concerns.
Ingredients
Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes, Annatto (color)), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Asadero Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Quesadilla Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.