Is Happy Farms Pimento Cheese Spread With Peppers Zesty Jalapeno GERD Friendly?
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Why it's not GERD friendly
- citric acid
- reduced-fat cheddar cheese
- dried garlic
- distilled vinegar
- milk
- vinegar
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+4 more in the app
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Ingredients
REDUCED-FAT CHEESE BLEND (REDUCED-FAT CHEDDAR CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CULTURES, ENZYMES), WHEY, SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, XANTHAN GUM, LOCUST BEAN GUM, PAPRIKA AND ANNATTO [COLOR]), DRESSING (WATER, SOYBEAN OIL, CANE SUGAR, DISTILLED VINEGAR, EGG YOLK, MODIFIED CORN STARCH, LESS THAN 2% OF: PAPRIKA, DRIED GARLIC, DRIED ONION, SALT, XANTHAN GUM, POTASSIUM SORBATE, SODIUM BENZOATE, AND CALCIUM DISODIUM EDTA [TO PROTECT QUALITY]), DICED JALAPENOS (JALAPENO, VINEGAR, SALT, POTASSIUM SORBATE, AND SODIUM BENZOATE [PRESERVATIVES]), DICED RED PEPPERS (RED SWEET PEPPER, WATER, CITRIC ACID), RED PEPPER PUREE (RED SWEET PEPPER, WATER, CITRIC ACID), DICED GREEN PEPPERS (GREEN SWEET PEPPER, WATER, CITRIC ACID), PIMIENTO PUREE (PIMIENTO, WATER, CITRIC ACID), CARRAGEENAN, POTASSIUM SORBATE, AND SODIUM BENZOATE (PRESERVATIVES). CONTAINS: EGG, MILK. 510 KEEP REFRIGERATED. GLUTEN FREE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Spread · Spreadable