Is Happy Farms Reduced Fat Mexican Style Dairy Free?

Ingredients

Reduced Fat Monterey Jack Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Reduced Fat Asadero Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Quesadilla Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (a Natural Mold Inhibitor). Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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