Is Happy Farms Reduced Fat Mexican Style Vegan?

Ingredients

Reduced Fat Monterey Jack Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes, Vitamin A Palmitate), Reduced Fat Cheddar Cheese (pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Vitamin A Palmitate), Reduced Fat Asadero Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Reduced Fat Quesadilla Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking. Natamycin (a Natural Mold Inhibitor). Contains Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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