Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Happy Farms Shredded Cheese Italian Stye Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Blend offers mild, savory Italian-herb–style flavor with a creamy, fine-shredded texture that melts evenly; commonly sprinkled over pizza, pasta, salads, and baked dishes. Reviewers note reliable melting performance, convenient pre-shredded form, and consistent seasoning, while some mention occasional clumping in the bag after refrigeration, especially following transit or handling issues.

Ingredients

Low-moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Microbial Enzymes), Not Smoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Enzymes) And Parmesan Cheese (pasteurized Part-skim Milk, Cheese Culture, Salt, Microbial Enzymes), Potato Starch, Corn Starch And Calcium Sulfate Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor). Contains: Milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.