Is Happy Farms Strawberry Cream Cheese Spread With Other Natural Flavor Low FODMAP?
Description
Smooth, strawberry-flavored spread with a creamy, spreadable texture and occasional fruit pieces. Reviewers commonly note a pronounced sweet berry taste and easy spreading consistency. Typical uses include bagels, toast, crackers, and as a dip or sandwich addition. Opinions vary on sweetness intensity and fruit-piece presence among various shopper preferences too.
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Description
Smooth, strawberry-flavored spread with a creamy, spreadable texture and occasional fruit pieces. Reviewers commonly note a pronounced sweet berry taste and easy spreading consistency. Typical uses include bagels, toast, crackers, and as a dip or sandwich addition. Opinions vary on sweetness intensity and fruit-piece presence among various shopper preferences too.
Ingredients
Pasteurized Milk And Cream, Water, Sugar, Strawberries, Cheese Culture, Salt, Natural Flavor, Food Starch-modified, Guar Gum, Fruit And Vegetable Juice (color), Citric Acid, Carob Bean Gum, Xanthan Gum, Honey, Natamycin (a Natural Mold Inhibitor). Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.