This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Happy Harvest Crushed Tomatoes Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Crushed tomatoes deliver a bright, balanced tomato flavor with a slightly chunky, saucy texture that thickens when simmered. Commonly used for pasta sauces, soups, stews and chili, reviewers note consistent flavor and convenient texture, praising versatility while occasionally noting minor variability between cans and ease of pantry storage for cooks.

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Ingredients

diced tomatoes, concentrated crushed tomatoes, salt, citric acid, calcium chloride.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Liquid

Flavor
AcidicSavoryUmami
Texture
ChunkyDense
Commonly used for
CookingMeal PrepSoup
Low FODMAP? Happy Harvest Crushed Tomatoes | Spoonful