Is Happy Harvest Diced Tomatoes Low FODMAP?
Description
Bright, mildly tangy flavor with a savory note and firm, diced chunks that soften when heated; texture includes moderate juiciness and occasional skin pieces. Commonly used in sauces, soups, chilis, salsas and casseroles. Reviews note consistent quality, convenience and versatility, with occasional reports of excess liquid or unevenly sized pieces.
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Description
Bright, mildly tangy flavor with a savory note and firm, diced chunks that soften when heated; texture includes moderate juiciness and occasional skin pieces. Commonly used in sauces, soups, chilis, salsas and casseroles. Reviews note consistent quality, convenience and versatility, with occasional reports of excess liquid or unevenly sized pieces.
Ingredients
Tomatoes, Tomato Juice, Less Than 2% of Salt, Calcium Chloride, Citric Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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