Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Happy Harvest French Style Green Beans - Pueblo Lindo Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Subtle, mildly grassy flavor with soft-tender texture; many users describe a consistent, slightly firm bite rather than mushiness. Commonly used as a simple side, in casseroles, or mixed into salads and either hot dishes. Reviews often cite convenience, steady quality and value, while sometimes noting variability in firmness across batches.

Ingredients

Ground Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And/or Rice Oil), Salt. May Contain Milk And Soy

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.