Is Calbee Harvest Snaps Baked Green Pea Snacks Lightly Salted 1.25LB Low FODMAP?
Description
Calbee Harvest Snaps Baked Green Pea Snacks Lightly Salted are a popular snack loved by many. These snacks are made from dried peas and rice, shaped like pea pods. They come in a large family size bag, containing 20 oz of the deliciously crispy and lightly salted snacks. People say that these snacks are a great value and find them addicting due to their light and crispy texture. Additionally, the bag is designed for easy sprinkling on salads, providing a tasty and convenient way to enjoy these snacks.
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Description
Calbee Harvest Snaps Baked Green Pea Snacks Lightly Salted are a popular snack loved by many. These snacks are made from dried peas and rice, shaped like pea pods. They come in a large family size bag, containing 20 oz of the deliciously crispy and lightly salted snacks. People say that these snacks are a great value and find them addicting due to their light and crispy texture. Additionally, the bag is designed for easy sprinkling on salads, providing a tasty and convenient way to enjoy these snacks.
Ingredients
GREEN PEAS, VEGETABLE OIL (CANOLA, SAFFLOWER AND/OR SUNFLOWER OIL, RICE, SALT, CALCIUM CARBONATE, ROSEMARY EXTRACT (FOR FRESHNESS).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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