Is Green Valley Creamery Cultured Butter Lightly Salted Lactose Free Low FODMAP?
Description
Smooth, creamy spread with a mildly tangy, subtly salty flavor; soft, pliable texture that spreads easily from refrigerator and melts evenly when heated. Commonly used on toast, cooked vegetables, and in baking, reviewers note consistent creaminess, good meltability, and convenient packaging, with occasional comments about price and portion size preferences.
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Description
Smooth, creamy spread with a mildly tangy, subtly salty flavor; soft, pliable texture that spreads easily from refrigerator and melts evenly when heated. Commonly used on toast, cooked vegetables, and in baking, reviewers note consistent creaminess, good meltability, and convenient packaging, with occasional comments about price and portion size preferences.
Ingredients
Pasteurized Cultured Cream (milk), Lactose Enzyme, Sea Salt, Cultures. Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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