Is Trader Joe's Inner Peas Baked Green Pea Snack Low FODMAP?
Description
Trader Joe's Inner Peas Baked Green Pea Snack is a crispy and seemingly healthy snack that has garnered positive attention from people. Its crunchy texture and baked green peas make it an appealing option for those seeking a satisfying snack. While people appreciate its perceived healthiness, no specific information about its nutritional value or what exactly makes it healthy is provided. Nonetheless, the snack's popularity suggests that it resonates with consumers looking for a tasty and crunchy treat.
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Description
Trader Joe's Inner Peas Baked Green Pea Snack is a crispy and seemingly healthy snack that has garnered positive attention from people. Its crunchy texture and baked green peas make it an appealing option for those seeking a satisfying snack. While people appreciate its perceived healthiness, no specific information about its nutritional value or what exactly makes it healthy is provided. Nonetheless, the snack's popularity suggests that it resonates with consumers looking for a tasty and crunchy treat.
Ingredients
Green Peas, Canola Oil, Rice Meal, Salt, Calcium Carbonate, Ascorbyl Palmitate (antioxidant For Freshness). May Contain Traces Of Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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