Is Happy Healthy - Banana Ginger Overnight Oats Vegan?


Ingredients
Banana Puree (Bananas, Ginger, Ascorbic Acid, Citric Acid), Oats, Peaches, Pineapples, Chia Seeds
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Similar Products
Quaker Oats Heart Healthy Quick 1-Minute Oats 42 Ounce Paper Canister
Kind Healthy Grains Clusters with Toasted Coconut Gluten Free Oats & Honey -- 11 oz
Mush Overnight Oats, Blueberry
DARK CHOCOLATE OVERNIGHT OATS, DARK CHOCOLATE
Cheerios With Happy Heart Shapes Limited Edition Strawberry Banana Flavor Cereal


