Yes! The manufacturer claims that this product is vegan.

Is Mush Overnight Oats, Blueberry Vegan?

Yes! The manufacturer claims that this product is vegan.

Description

Mush overnight oats blueberry is a brand of overnight oats that offers a convenient and nutritious breakfast option. Each pack contains 12 ready-to-eat cups, with 6 Blueberry cups and 6 Vanilla Bean cups. The cups come with a plastic spoon for easy consumption. Made with real food and being plant-based, these oats are protein-rich, high in fiber, and gluten-free. They are also dairy-free, free from artificial flavors and colors, preservatives, and fillers. Mush overnight oats blueberry has gained popularity as a favorite breakfast choice. No specific information about what people say about the product is provided.

Ingredients

Coconut Milk (water, Coconut), Rolled Oats, Dried Blueberries (blueberries, Apple Juice), Sea Salt. Contains: Almond. May Contain Traces Of Coconut.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Is Mush Overnight Oats, Blueberry Vegan? | Spoonful