Is Happy Mammoth Complete Gut Repair Low FODMAP?
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Ingredients
Vitamin C (as ascorbic acid) (PureWay-C) 180 mg 200%, Sodium 15 mg, HM7 Gut Synergy Complex™ 13.413 g: Collagen Peptides, Glycine, L-Lysine HCL, L-Threonine, Xylo-oligosaccharides 85% (Organic PreticX® 96P), Calendula Flower Extract 10:1 (Calendula officinalis L.), Bacillus Coagulans (Sebiotic®) (300 million CFU). Other ingredients: Natural flavors and rebaudioside A (from Stevia).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.