Is Happy Rainbow Yogurt Strawberry & Lime 5X90ml Gluten Free?
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Ingredients
Reconstituted Skimmed Milk, Yoghurt (Milk), Sugar, Glucose Syrup, Strawberry Juice From Concentrate, Coconut Oil, Whey Powder (Milk), Skimmed Milk Powder, Lemon Juice From Concentrate, Emulsifier (Mono- And Diglycerides Of Fatty Acids), Red Beetroot Juice Concentrate, Acidity Regulator (Citric Acid), Lime Juice From Concentrate, Stabilisers (Locust Bean Gum, Guar Gum), Flavourings, Colours (Curcumin, Annatto), Spirulina Concentrate, May Contain: Nuts And Peanuts
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.