Is Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • romano cheese flavor
  • milk
  • pasteurized cultured milk
  • cheddar cheese
  • cheddar cheese sauce
  • organic vegetable cheese sauce
  • enzymes

romano cheese flavor

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Organic Vegetable Cheese Sauce [Pumpkin Puree {Organic Ingredients}, Water, Cauliflower Puree {Organic Ingredients}, Carrot Puree {Organic Ingredients}, Tapioca Starch {Organic Ingredients}, Cheddar Cheese Sauce {Organic Ingredients} (Cheddar Cheese {Organic Ingredients} (Pasteurized Cultured Milk {Organic Ingredients}, Salt, Enzymes), Water, Salt, Enzymes), Romano Cheese Flavor {Organic Ingredients}, Salt, Garlic Powder {Organic Ingredients}, Onion Powder {Organic Ingredients}] Organic Red Lentil Pasta (Milled Red Lentils {Organic Ingredients}, Water, Potato Starch {Organic Ingredients}, Tapioca Starch {Organic Ingredients}, Whole Egg {Organic Ingredients}, Egg White {Organic Ingredients}, Xanthan Gum, Salt).

Check Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →

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Where to buy

Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese is available at 7 retailers

H-E-BKrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Pasta · Whole

Flavor
SavoryRichNutty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go