Is Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • romano cheese flavor
  • pasteurized cultured milk
  • cheddar cheese
  • cheddar cheese sauce
  • organic vegetable cheese sauce

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Organic Vegetable Cheese Sauce [Pumpkin Puree {Organic Ingredients}, Water, Cauliflower Puree {Organic Ingredients}, Carrot Puree {Organic Ingredients}, Tapioca Starch {Organic Ingredients}, Cheddar Cheese Sauce {Organic Ingredients} (Cheddar Cheese {Organic Ingredients} (Pasteurized Cultured Milk {Organic Ingredients}, Salt, Enzymes), Water, Salt, Enzymes), Romano Cheese Flavor {Organic Ingredients}, Salt, Garlic Powder {Organic Ingredients}, Onion Powder {Organic Ingredients}] Organic Red Lentil Pasta (Milled Red Lentils {Organic Ingredients}, Water, Potato Starch {Organic Ingredients}, Tapioca Starch {Organic Ingredients}, Whole Egg {Organic Ingredients}, Egg White {Organic Ingredients}, Xanthan Gum, Salt).

Check Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.

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Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Where to buy

Happy Tot Organics Love My Veggies Meal Bowl Mac and Cheese is available at 7 retailers

H-E-BKrogerRalphsMariano'sPick 'n SaveSmith'sFry's

About this product

Pasta · Whole

Flavor
SavoryRichNutty
Texture
CreamySoft
Commonly used for
LunchMeal PrepOn The Go