Is Happytot Organics Organic Oatmilk, Bananas & Blueberries Oatmilk Pudding, Oatmilk, Bananas & Blueberries Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- fos
- fructooligosaccharide
- organic banana puree
- organic oatmilk
fos
Dietitian noteFructooligosaccharide (also called FOS, oligofructose, or oligofructan) is an alternative sweetener that is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- cane sugar
- palm sugar
- brown sugar
- beet sugar
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus low FODMAP products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ORGANIC OATMILK (WATER, MILLED ORGANIC WHOLE GRAIN OATS), ORGANIC BANANA PUREE, ORGANIC BLUEBERRY PUREE, ORGANIC TAPIOCA STARCH, <2% OF: ORGANIC VANILLA EXTRACT, ORGANIC LEMON JUICE CONCENTRATE, FRUCTOOLIGOSACCHARIDE (FOS), ASCORBIC ACID (VITAMIN C).
Check Happytot Organics Organic Oatmilk, Bananas & Blueberries Oatmilk Pudding, Oatmilk, Bananas & Blueberries against your own diets in the app.
Take it with you
Scan to open Happytot Organics Organic Oatmilk, Bananas & Blueberries Oatmilk Pudding, Oatmilk, Bananas & Blueberries in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Green Valley Organics Organic Lactose Free Cream Cheese, 8 oz
Green Valley Organics, Yogurt Lactose Free Plain Lowfat Organic, 24 Ounce
Ava Organics Original Coconut Organic Coconut Crispy Rollers
Applegate Applegate Organics Applegate Organic Gluten-Free Chicken Nuggets (Frozen)
O Organics Organic Chicken Broth
About this product
Snack · Pouch