Is Ava Organics Original Coconut Organic Coconut Crispy Rollers Low FODMAP?
Description
Ava Organics Original Coconut Organic Coconut Crispy Rollers are a healthy snack option made from crispy coconut that is lightly sweetened. These all-natural rollers are free of added preservatives and are perfect for those on the go. People love the addictive coconut flavor and find these cookies great for snacking. With their crispy texture and delicious taste, Ava Organics Original Coconut Organic Coconut Crispy Rollers are a satisfying treat that is both wholesome and enjoyable.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- organic coconut sugar
- organic coconut milk
organic coconut sugar
Dietitian noteCoconut sugar contains inulin, a prebiotic fiber that has been classified as a fructan. This means it can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Ava Organics Original Coconut Organic Coconut Crispy Rollers are a healthy snack option made from crispy coconut that is lightly sweetened. These all-natural rollers are free of added preservatives and are perfect for those on the go. People love the addictive coconut flavor and find these cookies great for snacking. With their crispy texture and delicious taste, Ava Organics Original Coconut Organic Coconut Crispy Rollers are a satisfying treat that is both wholesome and enjoyable.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Egg, Sea Salt, Organic Sesame Seeds. Contains: Tree Nuts (coconuts), Egg, Sesame Seeds.
Check Ava Organics Original Coconut Organic Coconut Crispy Rollers against your own diets in the app.
Take it with you
Scan to open Ava Organics Original Coconut Organic Coconut Crispy Rollers in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Mary's Gone Crackers Organic Gluten-free Original Crackers, 6.5 oz
Simple Mills Organic Seed Flour Crackers Original
KELLOGG'S RICE KRISPIES TREATS THE ORIGINAL CRISPY MARSHMALLOW SQUARES, THE ORIGINAL
MadeGood Organic Crispy Squares Gluten Free Vanilla -- 6 Bars
Kelloggs Rice Krispies Treats Crispy Marshmallow Squares Original Value Pack 16 Count - 12.4 Oz
About this product
Snack · Roll