Is Ava Organics Original Coconut Organic Coconut Crispy Rollers Low FODMAP?
Description
Ava Organics Original Coconut Organic Coconut Crispy Rollers are a healthy snack option made from crispy coconut that is lightly sweetened. These all-natural rollers are free of added preservatives and are perfect for those on the go. People love the addictive coconut flavor and find these cookies great for snacking. With their crispy texture and delicious taste, Ava Organics Original Coconut Organic Coconut Crispy Rollers are a satisfying treat that is both wholesome and enjoyable.
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Description
Ava Organics Original Coconut Organic Coconut Crispy Rollers are a healthy snack option made from crispy coconut that is lightly sweetened. These all-natural rollers are free of added preservatives and are perfect for those on the go. People love the addictive coconut flavor and find these cookies great for snacking. With their crispy texture and delicious taste, Ava Organics Original Coconut Organic Coconut Crispy Rollers are a satisfying treat that is both wholesome and enjoyable.
Ingredients
Organic Coconut Milk, Organic Tapioca Flour, Organic Coconut Sugar, Organic Egg, Sea Salt, Organic Sesame Seeds. Contains: Tree Nuts (coconuts), Egg, Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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