No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Harbour Salmon Co. Salmon Fillet Infusions Lemon & Herb 220g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
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Ingredients

Atlantic Salmon (Salmo salar) ( Fish ) (89%), Water, Sugar, Salt, Garlic Powder, Sea Salt, Acidity Regulators: Sodium Acetate, Sodium Carbonate, Ground Black Pepper, Dextrose, Lemon Juice Powder, Stabiliser: Sodium Citrates, Lemon Peel Granules, Lemon Extract, Garlic Granules, Acid: Citric Acid, Rubbed Parsley, Rubbed Sage, Antioxidant: Ascorbic Acid, Rapeseed Oil, Lemon Oil, Colour: Turmeric Extract, Potato Starch, Black Pepper Extract, Lime Oil

Check Harbour Salmon Co. Salmon Fillet Infusions Lemon & Herb 220g against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Piece

Flavor
CitrusHerbaceousSavoryUmami
Texture
FlakyTenderJuicy
Commonly used for
GrillingBakingMeal PrepCooking
Low FODMAP? Harbour Salmon Co. Salmon Fillet Infusions Lemon & Herb 220g | Spoonful