Is Hard Seltzer Truly Strawberry Lemonade Low FODMAP?
Description
Crisp, effervescent beverage offering a strawberry-lemonade flavor profile with pronounced sweet-tart balance and light carbonation; consumers commonly drink it chilled for casual refreshment, at gatherings, or as a simple cocktail mixer. Reviews often note consistent flavor and refreshment, while some mention noticeable sweetness or mild artificial aftertaste; packaging also praised.
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Description
Crisp, effervescent beverage offering a strawberry-lemonade flavor profile with pronounced sweet-tart balance and light carbonation; consumers commonly drink it chilled for casual refreshment, at gatherings, or as a simple cocktail mixer. Reviews often note consistent flavor and refreshment, while some mention noticeable sweetness or mild artificial aftertaste; packaging also praised.
Ingredients
Filtered Carbonated Water, Alcohol, Natural Flavors, Citric Acid, Sodium Citrate, Cane Sugar, Stevia Sweetener, Lemon Juice Concentrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.