No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hard Tea Variety 12-Pack Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

peach iced tea ingredients: purified water, cane sugar, peach puree, grape juice, lemon juice, black tea*, guayusa*, yeast kiwi strawberry ingredients: purified water, cane sugar, strawberry puree, kiwi puree, lemon juice, keemun black tea*, yerba mate*, yeast mixed berry ingredients: purified water, cane sugar, blackberry puree, raspberry puree, lemon juice, black tea*, spearmint*, yeast half & half ingredients: purified water, cane sugar, lemon juice, black tea*, yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
FruityCitrus
Texture
Smooth
Commonly used for
DrinkingOn The GoSnacking
Low FODMAP? Hard Tea Variety 12-Pack | Spoonful