Is Haribo Goldbears Original Gummy Bears Bag, 28.8 Oz Low FODMAP?
Description
The HARIBO Goldbears Original Gummy Bears Bag is a popular choice for gummy bear enthusiasts. With over 90 years of history, these gummy bears have stood the test of time. The resealable bag contains five bags of gummy bears, providing convenience and freshness. It offers a variety of fruity flavors, including Lemon, Orange, Pineapple, Raspberry, and Strawberry. People love these gummy bears and appreciate their great taste and affordable price. The pack is considered a great value, making it a favorable choice among consumers.
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Why it's a maybe for low FODMAP
- corn
corn
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
The HARIBO Goldbears Original Gummy Bears Bag is a popular choice for gummy bear enthusiasts. With over 90 years of history, these gummy bears have stood the test of time. The resealable bag contains five bags of gummy bears, providing convenience and freshness. It offers a variety of fruity flavors, including Lemon, Orange, Pineapple, Raspberry, and Strawberry. People love these gummy bears and appreciate their great taste and affordable price. The pack is considered a great value, making it a favorable choice among consumers.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Glucose Syrup (From Wheat Or Corn), Sugar, Gelatin, Dextrose (From Wheat Or Corn), Contains Less Than 2% Of: Citric Acid, Artificial And Natural Flavors, Palm Oil, Palm Kernel Oil, Carnauba Wax, White Beeswax, Yellow Beeswax, Yellow 5, Red 40, Blue 1
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Haribo Goldbears Original Gummy Bears Bag, 28.8 Oz is available at 23 retailers
About this product
Candy · Piece