This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Haribo Gummi Candy - Peaches Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Haribo, a German sweets company, produces a variety of candies including fruit gums, licorice, and foam. They have five factories in Germany, which supply the entire European market and 13 other European countries. Haribo also has sales offices in almost every country in Europe and in the United States. Known for their slogan "Haribo makes kids happy and adults too," the company offers a range of popular candies. While there is no specific mention of Haribo gummi candy peaches in the given facts, people generally appreciate Haribo's gummi candies, with some considering them the best gummy candy.

Ingredients

Sugar, Corn Syrup, Gelatin, Citric Acid, Fumaric Acid, Corn Starch, Artificial And Natural Flavors, Artificial Colors: Yellow 5, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Haribo Gummi Candy - Peaches Low FODMAP? | Spoonful