Is Haribo Halal Gold Bears 100G Vegetarian?
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Ingredients
Glucose Syrup, Sugar, Beef Gelatine-Halal, Dextrose, Fruit Juice from Concentrate: Pineapple, Apple, Raspberry, Strawberry, Orange, Lemon, Acid: Citric Acid, Fruit and Plant Concentrates: Nettle, Apple, Spinach, Kiwi, Elderberry, Blackcurrant, Aronia, Grape, Orange, Lemon, Mango, Passion Fruit, Flavouring, Glazing Agents: White and Yellow Beeswax, Carnauba Wax, Elderberry Extract, Fruit Extract from Carob, Invert Sugar Syrup, This product does not contain any Pig Gelatine or any other Pig based ingredients
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.