Is Haribo Raspberries Gummi Candy, 5 Oz. Low FODMAP?
Description
Sweet-tart raspberry flavor with a granular sugar coating that contrasts a soft, chewy gummy center. Often used for casual snacking, party bowls, movie treats, candy mixes and gift bags. Customers commonly praise the nostalgic taste and consistent chew, while some mention occasional variations in sweetness, freshness and packaging reliability issues.
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Description
Sweet-tart raspberry flavor with a granular sugar coating that contrasts a soft, chewy gummy center. Often used for casual snacking, party bowls, movie treats, candy mixes and gift bags. Customers commonly praise the nostalgic taste and consistent chew, while some mention occasional variations in sweetness, freshness and packaging reliability issues.
Ingredients
Sugar, Corn Syrup, Caramel Color, Artificial Color, Fd&c Red No, 40, Gelatin, Agar-agar, Citric Acid, Artificial And Natural Flavors, Fractionated Coconut Oil, Beeswax Coating, Carnauba Wax
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.