Is Haribo Sour Kicks Gummies Gluten Free?
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Ingredients
Sugars (glucose syrup, sugar, dextrose), Gelatine, Tartaric acid, Citric acid, Malic acid, and plant concentrates (carrot concentrate, sweet potato concentrate, apple concentrate, paprika concentrate, cherry concentrate, radish concentrate, blackcurrant concentrate, hibiscus concentrate), Sunflower oil, Artificial flavors, Beeswax. May contain Milk, Wheat.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.